SPEAKING, TRAINING + WORKSHOPS
Looking for an engaging speaker to work with your organization or group? We have you covered.
Corporate Wellness
Our team of licensed mental health professionals has partnered with organizations and teams, non-profits, schools and educators, churches and youth groups, parent groups, sports teams, friend groups, and more. We’ll work together to meet the specific needs of your group and make our trainings and workshops relevant, engaging, and transformational.
Speaking + Training Topics
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Emotional Health: Tools and strategies for stress and anxiety (Panel or Training)
Living Fully and the Power of Vulnerability: How to Share Your Story
Mindfulness at Work: Breath work, grounding & combating anxiety
The Wellness Wheel: Create healthy rhythms for life & work balance
Anxiety & Stress Reduction for Teams
Mindfulness for Teams
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Creating Calm: Strategies for Parents to Help Children Overcome Anxiety and Improve Focus
Coping with High Achievement Stress
Social Media: What to know, Creating Boundaries, Having Family Conversations
Building Healthy Relationships & Social Skills
Building Resilience and Healthy Self-Esteem in your Home & School
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90 or 60 minute workshop - Creating Work/Life Balance: Wellness Wheel Workshop
Mindfulness to Increase Wellness in the Workplace
Mental Health Matters: Promoting Emotional Well-Being at Work & Avoiding Burnout (Great for Mental Health Awareness Month in May)
Creating Healthy Team Cultures & Leadership Development
Stress Management & Self-Care in the Workplace
contact us to discuss a unique workshop or training idea for your team!
Recent Trainings + Workshops
Bert’s Big Adventure Staff Conference
Mindfulness Tools & Team Coaching Session
Atlanta-Based Law Firm: Staff Development Retreat
Creating Work-Life Wellness Workshop
Burn Bootcamp Marietta
Member Workshop: Coping with Anxiety & Stress: Exercise as a Tool for Mental Health
Kemp Elementary & Picketts Mill Elementary Parents Events
Anxiety + Stress Tools to Use with Your Kids
Cobb School Counselor Association Conference
“It’s too much to handle: Coping with anxiety during uncertainty”
NorthStar Church
Surviving the Holidays Grief Event 2023 & 2021
Apptega Corporate Wellness Training
Creating Wellness & Self-Care Rhythms in a Remote Work Environment
Fulton County Board of Health Spring Summit
Creating Rhythms of Self-Care in Professional Life
West Ridge Church
Emotional Healthiness Lab: Stress & Anxiety
Get in touch.
Tell us about your training, event, or idea and include your event date, details, number of attendees, budget, and which topic(s) you’re interested in. We will email you within 24-48 hours to confirm that we’ve received your request. We’ll then work together to discuss details and develop a training specific to your group.